Nutritional values and calories of Grana Padano

When goodness is good for you
Our cheese is truly an ideal food for everyone. Thanks to its outstanding contribution to energy and its high quality nutritional content, Grana Padano PDO is highly recommended during weaning and adolescence, and for adults, pregnant women, practitioners of sport and the elderly.

Grana Padano Calories

100 grams of Grana Padano have a nutritional value of 398 calories.

Nutritional table for a medium portion of 100 grams of Grana Padano

Main nutrients
Water 32 g
Calories 398 Kcal
Total proteins 33 g
Total amino acids 6 g
Fat 29 g
Fiber 0 g
Ashes  4,6 g
Carbohydrates
Sugar (Carbohydrates) <1 g
Minerali
Calcium  1165,0 mg
Phosphorus     692,0 mg
Potassium 120 mg
Magnesium 63 mg
Zinc 11 mg
Copper 0,5 mg
Iron 0,14 mg
Calcium / phosphorous ratio 1,7
Salt 1,5 g
Iodine 35,5 µg
Selenium 12 µg
Vitamins
Vitamin A 224 µg
Vitamin B1 20 µg
Vitamin B2 0,36 mg
Vitamin B6 0,12 mg
Vitamin B12 3,0 µg
Vitamin D3 0,5 µg
Vitamin PP 3,0 µg
Vitamin E 206 µg
Pantothenic acid 246 µg
Choline 20,0 mg
Biotin 6,0 µg
Lipidi
SATURATED fat 18,4 g
MONOUNSATURATED fat    7,4 g
POLYUNSATURATED fat 1.1 g
Cholesterol 98,3 mg

The nutritional table for a portion of Grana Padano, approx. 100 g.
Nutritional Values ​​Grana Padano, USDA, Food Data Central

Responsible taste

Share facebook share twitter share pinterest share
Siglacom - Internet Partner