Nutritional table of Grana Padano

Grana Padano Calories

100 grams of Grana Padano have a nutritional value of 398 calories.

Nutritional table for a medium portion of 100 grams of Grana Padano

Main nutrients
Water 32 g
Calories 398 Kcal
Total proteins 33 g
Total amino acids 6 g
Fat 29 g
Fiber 0 g
Ashes  4,6 g
Carbohydrates
Sugar (Carbohydrates) <1 g
Minerali
Calcium  1165,0 mg
Phosphorus     692,0 mg
Potassium 120 mg
Magnesium 63 mg
Zinc 11 mg
Copper 0,5 mg
Iron 0,14 mg
Calcium / phosphorous ratio 1,7
Salt 1,5 g
Iodine 35,5 µg
Selenium 12 µg
Vitamins
Vitamin A 224 µg
Vitamin B1 20 µg
Vitamin B2 0,36 mg
Vitamin B6 0,12 mg
Vitamin B12 3,0 µg
Vitamin D3 0,5 µg
Vitamin PP 3,0 µg
Vitamin E 206 µg
Pantothenic acid 246 µg
Choline 20,0 mg
Biotin 6,0 µg
Lipidi
SATURATED fat 18,4 g
MONOUNSATURATED fat    7,4 g
POLYUNSATURATED fat 1.1 g
Cholesterol 98,3 mg

The nutritional table for a portion of Grana Padano, approx. 100 g.

Responsible taste