Nutritional values and calories

When goodness is good for you
Our cheese is truly an ideal food for everyone. Thanks to its outstanding contribution to energy and its high quality nutritional content, Grana Padano PDO is highly recommended during weaning and adolescence, and for adults, pregnant women, practitioners of sport and the elderly.

 

Chemical characteristics of Grana Padano DOP cheese

Composition Unità Media
Magnesio kJkcal 1654398
Water g 32
Total proteins g 33
Total amino acids g 6.0
Fat     g 29
SATURATED fat     g 18
MONOUNSATURATED fat     g 7.4
POLYUNSATURATED fat g 1.1
Cholesterol     mg 98.3
Sugar (carbohydrates) g 0
Fibre g 0
Calcium  mg 1165.0
Phosphorus  mg 692.0
Calcium / phosphorous ratio   1.7
Salt g 1.5
Potassium mg 120.0
Composition Unit Average
Magnesium mg 63,0
Zinc mg 11,0
Copper mg 0,5
Iron mg 0,14
Iodine pg 35,5
Selenium pg 12
Vitamin A pg 224,0
Vitamin B1 mg 0,02
Vitamin B2 mg 0,36
Vitamin B6 mg 0,12
Vitamin B12 pg 3,0
Vitamin D3 pg 0,5
Vitamin PP mg 0,003
Vitamin E mg 0,206
Pantothenic acid mg 0,246
Choline mg 20,0
Biotin pg 6,0
Energia Kj
kcal
1654
398

The nutritional table for a portion of Grana Padano, approx. 100 g.

Responsible taste

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