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    Parmigiana

    Group 393Easy
    Group 3824 per.
    T460 min

    Eggplant Parmigiana is one of the most iconic dishes in Italian cuisine, perfect for celebrating the authentic flavors of tradition. With its fried eggplant, rich tomato sauce, layers of cheese, and the unmistakable taste of Grana Padano PDO, it’s a recipe that captivates from the first bite. Let’s see how to prepare the original Parmigiana recipe, step by step.

    How to make Parmigiana? This dish contains within itself the Mediterranean culinary tradition; tasting it is a real journey through centuries of history. Follow our eggplant Parmigiana recipe to prepare one that is truly unforgettable.

    Ingredients and Recipe Steps

    • The first step for a perfect original eggplant Parmigiana recipe is choosing the ingredients and the eggplant cooking technique. Let’s see how to prepare it.

    • Ingredients for 4 people:

    • 1 kg of eggplants/aubergine
    • 500 g tomato passata (purée)
    • 200 g grated Grana Padano PDO
    • 250 g mozzarella
    • Extra virgin olive oil
    • Frying oil
    • Flour q.b. (as needed)
    • Fresh basil
    • Salt q.b. (as needed)
    • Pepper q.b. (as needed)

     

    Method

    STEP 1

    Prepare the eggplants:
    Wash the eggplants for Parmigiana, dry them, and slice them about 1 cm thick. You can choose to fry them for a traditional taste or grill them for a lighter version.

    STEP 2

    Fry or grill the eggplants:
    It’s time to cook the eggplants for Parmigiana. If you choose to fry, dredge the eggplant slices in flour and fry them in hot oil until golden. Drain them on absorbent paper to remove excess oil. For Parmigiana with grilled eggplant, cook the slices on a hot griddle.

    STEP 3

    Prepare the tomato sauce:
    In a pan, heat a drizzle of extra virgin olive oil, add the tomato passata, basil, and season with salt and pepper. Let it cook for about 20 minutes.

    STEP 4

    Assemble the Parmigiana:
    In a baking dish, spread a thin layer of sauce, then arrange the eggplants, some diced mozzarella, Grana Padano PDO, and more sauce. Continue layering until all ingredients are used, finishing with a generous amount of Grana Padano PDO.

     

    STEP 5

    Cooking:
    Bake the Parmigiana in a preheated oven at 180°C (350°F) for about 30-40 minutes, until the surface is nicely browned. Let it rest for a few minutes before serving.
    Now your Parmigiana recipe is complete and ready to be enjoyed!

    Facts and tips

    Eggplant Parmigiana is one of the symbolic dishes of Italian culinary tradition. After seeing how to prepare it, both in the fried and grilled eggplant versions, let’s explore some interesting facts related to this dish.

    What cheese is used for eggplant Parmigiana?

    Grana Padano PDO is perfect for enhancing the flavor of Parmigiana thanks to its intensity and versatility. In addition, mozzarella is added, which melts deliciously when baked; together, they perfectly complement each other in the eggplant Parmigiana recipe.

    How do you cut eggplants for Parmigiana?

    Eggplants are cut into slices of about 1 cm to ensure uniform cooking and a perfect balance between texture and taste.

    What is the origin of Parmigiana?

    The origins of Parmigiana are contested among Sicily, Campania, and Emilia-Romagna, but wherever it originated, it remains a masterpiece of Italian cuisine.

    How many calories are in a dish of Parmigiana?

    Calories in eggplant Parmigiana: a traditional dish of Parmigiana contains about 300-400 calories per serving, depending on the amount of oil used. The grilled eggplant version is a lighter variation of this delicious recipe.

    Preparing the original eggplant Parmigiana recipe is an experience that combines authentic Italian flavors and traditions. Whether fried or grilled, baked or fresh from the oven, it’s always a delight for the palate.