Home < Recipes < Health and Sport < Couscous with Rocket and Parsley Pesto, Chicken, Green Beans and Grana Padano
Couscous with Rocket and Parsley Pesto, Chicken, Green Beans and Grana Padano
| Difficoltà
Easy
|
Preparazione |
Servings for
4 people
|
Ingredients
200 g couscous
100 g rocket
100 g Grana Padano
400 g chicken breasts
300 g green beans
1 bunch parsley
2 garlic cloves
1 lemon (the juice)
50 g pine nuts
extra virgin olive oil
salt
pepper
Grana PadanoSaladsLactose free
Preparation
STEP 1
Prepare the pesto by placing the rocket, parsley, a clove of garlic, the pine nuts, grated Grana Padano and 100 ml of extra virgin olive oil in a mixer, then purée until the mixture is smooth and creamy.
Parboil the green beans in plenty of salted water, drain and set aside to cool.
STEP 2
Cut the chicken into chunks and sauté in a non-stick pan with a clove of garlic and a drizzle of extra virgin olive oil; when the chicken in cooked, deglaze with lemon juice and season with salt and pepper to taste.
STEP 3
Prepare the couscous according to the package instructions, stir in the pesto, green beans and chicken and serve garnished with rocket leaves and shavings of Grana Padano.
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