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Piace a 41<\/em><\/span><\/div>Condividi<\/p>
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- Verdure estive:<\/b> zucchine, pomodorini, melanzane, peperoni e cipolle rosse sono perfette per accompagnare il merluzzo.<\/li>\n
- Verdure autunnali:<\/b> zucca, funghi, radicchio e cavolfiore aggiungono gusto e consistenza.<\/li>\n
- Verdure invernali:<\/b> broccoli, verza, finocchi e carciofi sono ottimi, cos\u00ec come il fi<\/b>letto di merluzzo gratinato con patate, un grande classico.<\/li>\n
- Verdure primaverili:<\/b> asparagi, piselli, fave e zucchine novelle rendono il piatto fresco e delicato.<\/li>\n<\/ul>\n
[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.6″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Come fare la panatura per il pesce al forno?” open=”off” title_tablet=”Stuffed pasta” title_phone=”Stuffed pasta” title_last_edited=”off|desktop” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Una buona panatura al Grana Padano<\/strong> rende il pesce croccante fuori e morbido all’interno. Il segreto \u00e8 bilanciare pangrattato<\/strong>, formaggio grattugiato<\/strong>, erbe aromatiche<\/strong> e un filo di olio extravergine di oliva.<\/p>\n
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- Filetto di merluzzo panatura classica: <\/b>pangrattato, Grana Padano DOP, prezzemolo tritato, sale, pepe e olio.<\/li>\n
- Filetto di merluzzo con panatura croccante: <\/b>aggiungete frutta secca tritata, come mandorle o nocciole, oppure panko per una consistenza ancora pi\u00f9 croccante.<\/li>\n
- Filetto di merluzzo gratinato al pistacchio: <\/b>sostituite parte del pangrattato con pistacchi tritati per un risultato ricco di sapore.<\/li>\n<\/ul>\n
[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” disabled_on=”off|off|off” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.6″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Si pu\u00f2 mettere il pesce surgelato direttamente in forno?” open=”off” title_tablet=”Pasta formats” title_phone=”Pasta formats” title_last_edited=”off|desktop” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Il filetto di merluzzo al forno gratinato pu\u00f2 essere cotto anche partendo da surgelato<\/strong>, purch\u00e9 seguiate le indicazioni riportate sulla confezione. In alternativa, scongelarlo lentamente in frigorifero<\/strong> garantir\u00e0 una cottura pi\u00f9 uniforme e una gratinatura ancora pi\u00f9 croccante.<\/p>\n
[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.6″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Come cucinare il filetto di merluzzo in padella?” open=”off” title_tablet=”Other types of pasta” title_phone=”Other types of pasta” title_last_edited=”off|desktop” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Il merluzzo gratinato in padella si prepara utilizzando una padella con coperchio e una leggera panatura. Cuocete il pesce a fuoco medio con poco olio, girandolo con delicatezza<\/strong> solo quando la crosticina sar\u00e0 ben dorata.<\/p>\n
[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.6″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Come rendere il merluzzo pi\u00f9 saporito?” open=”off” title_tablet=”Other types of pasta” title_phone=”Other types of pasta” title_last_edited=”off|desktop” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Per ottenere un filetto di merluzzo marinato dal gusto pi\u00f9 intenso, lasciate riposare il pesce per circa 30 minuti<\/strong> con olio extravergine di oliva, succo di limone, scorza grattugiata ed erbe aromatiche<\/strong>. Se preferite una preparazione ancora pi\u00f9 profumata, il filetto di merluzzo gratinato al limone esalta la delicatezza del pesce grazie all’aroma degli agrumi<\/strong> e alla gratinatura al Grana Padano DOP<\/strong>.<\/p>\n
[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.6″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Quante calorie ha il merluzzo gratinato?” open=”off” title_tablet=”Other types of pasta” title_phone=”Other types of pasta” title_last_edited=”off|desktop” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Il filetto di merluzzo gratinato al forno \u00e8 un secondo piatto nutriente ma equilibrato. Una porzione apporta mediamente tra 280 e 350 kcal<\/strong>, variabili in base alla quantit\u00e0 di panatura, Grana Padano DOP e olio extravergine di oliva utilizzati.<\/p>\n
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[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_divider color=”#000000″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”related_product_wrapper ricette_main_sec” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#f7f7f7″ global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” custom_padding=”||23px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” header_2_font=”Merriweather|700|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”56px” header_2_line_height=”97px” global_colors_info=”{}”]<\/p>\n
Ricette correlate<\/h2>\n
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- Filetto di merluzzo con panatura croccante: <\/b>aggiungete frutta secca tritata, come mandorle o nocciole, oppure panko per una consistenza ancora pi\u00f9 croccante.<\/li>\n
- Verdure autunnali:<\/b> zucca, funghi, radicchio e cavolfiore aggiungono gusto e consistenza.<\/li>\n
Grana Padano<\/span>Pesce<\/span>Senza glutine<\/span>Senza lattosio<\/span><\/div>[\/et_pb_code][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.19.4″ _module_preset=”default” title_level=”h2″ title_font=”Merriweather||||||||” title_text_color=”#000000″ title_font_size=”56px” title_font_size_tablet=”56px” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”recipe_display” _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”11px||4px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Difficulty” _builder_version=”4.19.2″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZGlmZmljdWx0eSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxpbWcgc3JjPVwiL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIyLzExL0dyb3VwLTM5My5zdmdcIj4iLCJhZnRlciI6IiIsImVuYWJsZV9odG1sIjoib2ZmIn19@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Persons” _builder_version=”4.19.4″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfU2VydmVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiPGltZyBzcmM9XCIvd3AtY29udGVudC91cGxvYWRzLzIwMjIvMTEvR3JvdXAtMzgyLnN2Z1wiPiIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Duration” _builder_version=”4.19.4″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZHVyYXRpb24iLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJbdGltZV9pbWddIiwiYWZ0ZXIiOiIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ disabled_on=”off|off|off” _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||11px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Merriweather|700|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”56px” header_2_line_height=”97px” global_colors_info=”{}”]<\/p>\nIl filetto di merluzzo gratinato<\/strong> con verdure \u00e8 un secondo piatto leggero e ricco di gusto, ideale durante la stagione estiva quando zucchine<\/strong>, pomodorini<\/strong> e cipolle<\/strong> sono al massimo della loro freschezza. In questa versione della ricetta, il merluzzo gratinato al forno conquista grazie alla sua panatura dorata e croccante al Grana Padano DOP<\/strong>, che esalta la delicatezza del pesce senza coprirne il sapore. Questi filetti di merluzzo gratinati sono perfetti per un pranzo in famiglia o una cena leggera, accompagnati da una colorata dadolata di verdure di stagione.
Ecco la nostra ricetta: filetto di merluzzo gratinato al Grana Padano con verdure estive<\/strong><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_4″ disabled_on=”off|off|off” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”ingredient_sec” _builder_version=”4.19.2″ _module_preset=”default” custom_margin=”-6px|||||” custom_padding=”4px|||||” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” custom_margin=”-19px|auto||auto||” custom_padding=”6px|||||” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Ingredienti” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|700|||||||” global_colors_info=”{}”]<\/p>\n
Ingredienti<\/h2>\n
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Filetti di merluzzo, 4
\nPomodorini, 250 g
\nZucchina media, 1
\nCipolla rossa, 1\/2
\nSpicchio d’aglio (facoltativo), 1
\nLimone non trattato (succo e scorza), 1
\nOlive taggiasche, 80 g
\nGrana Padano DOP grattugiato, 80 g
\nPangrattato, 3 cucchiai
\nOrigano o timo fresco, q.b.
\nOlio extravergine di oliva, q.b.
\nSale, q.b.
\nPepe, q.b.<\/h4>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Ingredienti” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|700|||||||” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”]<\/p>\n
Preparazione<\/h2>\n
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Step 1<\/p>\n
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Preriscaldate il forno a 200\u00b0C. Lavate i pomodorini e la zucchina, quindi tagliateli a dadini. Affettate finemente la cipolla rossa e, se vi piace, tritate uno spicchio d’aglio.<\/h4>\n
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Step 2<\/p>\n
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Riunite le verdure in una ciotola con le olive taggiasche, conditele con olio extravergine di oliva, sale, pepe, origano o timo fresco e una parte della scorza di limone grattugiata.<\/h4>\n
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Step 3<\/p>\n
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In un’altra ciotola mescolate il pangrattato con il Grana Padano DOP grattugiato, aggiungete la scorza di limone restante e un filo di olio, fino a ottenere una panatura leggermente umida.<\/h4>\n
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Step 4<\/p>\n
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Disponete i filetti di merluzzo in una pirofila rivestita con carta forno. Conditeli con poco sale, pepe e qualche goccia di succo di limone, quindi distribuite uniformemente la panatura su tutta la superficie, premendola delicatamente con il dorso di un cucchiaio.<\/h4>\n
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Step 5<\/p>\n
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Aggiungete la dadolata di verdure intorno ai filetti e completate con un filo di olio extravergine di oliva.<\/h4>\n
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Step 6<\/p>\n
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Cuocete in forno per circa 20-25 minuti, fino a quando il pesce sar\u00e0 cotto e la superficie ben gratinata e dorata. Servite il filetto di merluzzo ben caldo insieme alle verdure estive.<\/h4>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||11px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” admin_label=”Step Description” _builder_version=”4.27.6″ _module_preset=”default” header_4_font=”Merriweather||||||||” header_4_font_size=”21px” header_4_line_height=”27px” custom_margin=”-20px||46px|||” custom_padding=”20px||||false|false” global_colors_info=”{}”]<\/p>\n
Il filetto di merluzzo gratinato<\/strong> \u00e8 una ricetta versatile che unisce semplicit\u00e0 e sapore, perfetta per tutta la famiglia. Grazie alla croccantezza<\/strong> della gratinatura al Grana Padano DOP e alla freschezza<\/strong> delle verdure di stagione, questo pesce al forno gratinato \u00e8 ideale per un pranzo estivo, una cena leggera o un’occasione conviviale da condividere con amici e parenti.<\/h4>\n
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Curiosit\u00e0 e suggerimenti<\/b><\/h2>\n
[\/et_pb_text][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.6″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Che verdure stanno bene con il merluzzo?” open=”off” title_tablet=”Dry pasta and fresh pasta” title_phone=”Dry pasta and fresh pasta” title_last_edited=”off|desktop” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Il merluzzo al forno gratinato si abbina facilmente a verdure di stagione<\/strong>, che ne esaltano la delicatezza e rendono il piatto equilibrato e colorato. Scegliere ortaggi freschi permette di variare la ricetta durante tutto l\u2019anno.<\/p>\n
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