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Piace a 6<\/em><\/span><\/div>Condividi<\/p>
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Grana Padano<\/span>Pesce<\/span>Verdura<\/span><\/div>[\/et_pb_code][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.19.4″ _module_preset=”default” title_level=”h2″ title_font=”Merriweather||||||||” title_text_color=”#000000″ title_font_size=”56px” title_font_size_tablet=”56px” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”recipe_display” _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”11px||4px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Difficulty” _builder_version=”4.19.2″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZGlmZmljdWx0eSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxpbWcgc3JjPVwiL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIyLzExL0dyb3VwLTM5My5zdmdcIj4iLCJhZnRlciI6IiIsImVuYWJsZV9odG1sIjoib2ZmIn19@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Persons” _builder_version=”4.19.4″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfU2VydmVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiPGltZyBzcmM9XCIvd3AtY29udGVudC91cGxvYWRzLzIwMjIvMTEvR3JvdXAtMzgyLnN2Z1wiPiIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Duration” _builder_version=”4.19.4″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZHVyYXRpb24iLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJbdGltZV9pbWddIiwiYWZ0ZXIiOiIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||11px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” admin_label=”Difficulty” _builder_version=”4.19.4″ _module_preset=”default” text_font=”MerriweatherItalic||on||||||” header_font=”MerriweatherItalic||||||||” custom_margin=”10px||||false|false” global_colors_info=”{}”]<\/p>\nChef Danilo Ang\u00e9<\/p>\n
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Senza Lattosio<\/p>\n
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Senza glutine<\/p>\n
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Ingredienti<\/h2>\n
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12 fette di pan carre\u0300
\n 200 g di filetto di tonno fresco (abbattuto)
\n 10 g di sale integrale
\n 10 g di zucchero di canna
\n 300 g di zucchine
\n 60 g di Grana Padano entro i 16 mesi
\n 100 g yogurt scremato 1 mazzetto di basilico
\n 10 g di olio extravergine di oliva
\n sale e pepe<\/h4>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” custom_margin=”||-2px|||” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n
Preparazione<\/p>\n
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STEP 1<\/p>\n
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Insaporire il filetto di tonno con lo zucchero di canna miscelato con il sale integrale, lasciare marinare per 12 ore in frigorifero, sciacquarlo velocemente e asciugarlo con carta assorbente. <\/span><\/h4>\n
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STEP 2<\/p>\n
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Tagliare le zucchine a fette, cuocerle sulla griglia e condirle con olio, un pizzico di sale e pepe. Insaporire lo yogurt con pepe e basilico tritato. Privare il pan carre\u0300 dalla crosta, farlo tostare in forno a 180\u00b0C per 5 minuti.
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STEP 3<\/p>\n
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Spalmare le fette di pane con la salsa di yogurt, adagiarvi le zucchine, il tonno tagliato a fette sottili, il Grana Padano a lamelle, sovrapporre le fette di pane e tagliarle a spicchi.<\/span><\/h4>\n
Il pesce crudo, o marinato o scottato, deve essere abbattuto prima di ogni altra lavorazione ed essere mangiato.<\/h4>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” module_class=”recipe_comment_wrapper” _builder_version=”4.19.2″ _module_preset=”default” background_color=”#f7f7f7″ custom_margin=”-9px|||||” custom_padding=”60px||60px|||” disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” background_enable_color=”off” max_width=”90%” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Varianti” _builder_version=”4.19.2″ _module_preset=”default” text_font=”Merriweather|700|||||||” text_text_color=”#0f0f0f” text_font_size=”32px” text_line_height=”40px” header_3_font=”Merriweather|700|||||||” header_3_text_color=”#0f0f0f” header_3_font_size=”32px” header_3_line_height=”40px” min_height=”34px” custom_margin=”||10px|||” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n
Varianti<\/h3>\n
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Volete provare la versione di \u201cterra\u201d di questo sfizioso piatto?
Sostituite il salmone con delle fettine sottili di roast beef, otterrete una variante altrettanto gustosa!<\/h4>\n[\/et_pb_text][et_pb_text admin_label=”Suggerimenti” _builder_version=”4.19.2″ _module_preset=”default” text_font=”|700|||||||” header_3_font=”Merriweather||||||||” header_3_text_color=”#0f0f0f” header_3_font_size=”32px” header_3_line_height=”40px” custom_margin=”||15px|||” global_colors_info=”{}”]<\/p>\n
Suggerimenti<\/h3>\n
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Si consiglia di servire subito l\u2019avocado, uova e salmone.<\/h4>\n
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Informazioni nutrizionali<\/h3>\n
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\n\n
\n \n Energia<\/h4>\n<\/th>\n
\n 2087,9 KJ \/ 498,6 kcal<\/h4>\n<\/td>\n<\/tr>\n
\n \n Grassi<\/h4>\n<\/th>\n
\n 38,9 g<\/h4>\n<\/td>\n<\/tr>\n
\n \n Carboidrati<\/h4>\n<\/th>\n
\n 29,5 g<\/h4>\n<\/td>\n<\/tr>\n
\n \n Proteine<\/h4>\n<\/th>\n
\n 7,7 g<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
[\/et_pb_text][et_pb_comments module_class=”comment_section” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_comments][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”related_product_wrapper ricette_main_sec” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#f7f7f7″ global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” custom_padding=”||23px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” header_2_font=”Merriweather|700|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”56px” header_2_line_height=”97px” global_colors_info=”{}”]<\/p>\n
Ricette correlate<\/h2>\n
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