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- <\/div><\/div>Apr\u00e8s avoir d\u00e9couvert ensemble les diff\u00e9rents types de p\u00e2tes, int\u00e9ressons-nous aujourd\u2019hui \u00e0 un autre \u00e9l\u00e9ment essentiel pour r\u00e9ussir un bon plat : la cuisson. Cuire les p\u00e2tes est un geste quotidien pour beaucoup d’entre nous, une action simple qui, si elle est faite avec soin, peut changer radicalement le r\u00e9sultat final. Un petit geste d\u2019amour […]<\/p>\n","protected":false},"author":6,"featured_media":112374,"menu_order":586,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"recipe_cat":[],"stagionatura":[],"variety":[],"tempo":[],"intolerance":[],"class_list":["post-137586","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n
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Apr\u00e8s avoir d\u00e9couvert ensemble les diff\u00e9rents types de p\u00e2tes, int\u00e9ressons-nous aujourd\u2019hui \u00e0 un autre \u00e9l\u00e9ment essentiel pour r\u00e9ussir un bon plat : la cuisson.
\nCuire les p\u00e2tes est un geste quotidien pour beaucoup d’entre nous, une action simple qui, si elle est faite avec soin, peut changer radicalement le r\u00e9sultat final. Un petit geste d\u2019amour qui s\u2019adapte aux pr\u00e9f\u00e9rences de chacun, les n\u00f4tres comme celles de nos proches.
\nAujourd\u2019hui, on va aborder plusieurs aspects de la cuisson des p\u00e2tes : de la plus courante, l\u2019\u00e9bullition, jusqu\u2019\u00e0 des techniques plus avanc\u00e9es. On terminera avec des conseils et des anecdotes qui vous mettront l\u2019eau \u00e0 la bouche !<\/p>\n<\/h4>\n[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” global_colors_info=”{}”]<\/p>\n
Comment cuire parfaitement les p\u00e2tes<\/b><\/h2>\n
Utiliser beaucoup d\u2019eau : La quantit\u00e9 id\u00e9ale est d\u2019un litre d\u2019eau pour 100g de p\u00e2tes. Cela permet de maintenir une temp\u00e9rature stable et d\u2019\u00e9viter que les p\u00e2tes ne collent entre elles.
Combien de sel, et quand le mettre ? On recommande entre 7 et 10g de sel (soit une petite poign\u00e9e) par litre d\u2019eau. On peut l\u2019ajouter d\u00e8s le d\u00e9but ou au moment de l\u2019\u00e9bullition. Dans ce dernier cas, l\u2019eau cessera temporairement de bouillir : il faudra donc attendre qu\u2019elle reprenne.
La bonne quantit\u00e9 de p\u00e2tes par personne : En moyenne, on compte 100 g de p\u00e2tes s\u00e8ches par personne, et environ 150 g pour des p\u00e2tes fra\u00eeches. Mais tout d\u00e9pend de l\u2019app\u00e9tit de chacun, du type de plat et de s\u2019il s\u2019agit d\u2019un plat unique ou non.
Respecter les temps de cuisson :
Al dente :<\/strong> C\u2019est la cuisson pr\u00e9f\u00e9r\u00e9e des Italiens. Elle se reconna\u00eet \u00e0 la texture l\u00e9g\u00e8rement ferme sous la dent. Pour l\u2019obtenir, il suffit de retirer les p\u00e2tes une minute avant le temps indiqu\u00e9 sur l\u2019emballage (valable uniquement pour les p\u00e2tes s\u00e8ches). Elle donne plus de go\u00fbt, s\u2019adapte \u00e0 tous les types de sauces, est plus digeste, et a un indice glyc\u00e9mique plus bas.
Cuisson standard :<\/strong> Suivre simplement le temps recommand\u00e9 sur le paquet permet d\u2019obtenir une texture ni trop ferme ni trop molle.
Trop cuite :<\/strong> Une p\u00e2te trop cuite devient molle, collante, et perd ses qualit\u00e9s nutritionnelles. Elle peut \u00eatre tol\u00e9r\u00e9e dans des soupes ou pour les enfants\/les personnes \u00e2g\u00e9es, mais est en g\u00e9n\u00e9ral d\u00e9conseill\u00e9e.
\u00c9goutter avec soin : Pensez \u00e0 toujours garder une louche d\u2019eau de cuisson avant d\u2019\u00e9goutter\u202f! Elle<\/h4>\n[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” global_colors_info=”{}”]<\/p>\n
M\u00e9thodes de cuisson alternatives : pour les curieux et les cr\u00e9atifs<\/b><\/h2>\n
En dehors de la classique cuisson \u00e0 l\u2019eau, il existe d\u2019autres m\u00e9thodes, moins connues, mais int\u00e9ressantes \u00e0 tester :<\/h4>\n
La cuisson “risottata” :<\/strong> Ici, les p\u00e2tes cuisent directement dans la po\u00eale avec leur sauce, comme on le ferait avec un risotto. On ajoute le liquide petit \u00e0 petit, ce qui donne un plat tr\u00e8s savoureux et une sauce parfaitement li\u00e9e.<\/h4>\n
Les p\u00e2tes au four :<\/strong> Id\u00e9ales pour des plats plus riches (lasagnes, gratins\u2026). On pr\u00e9cuit les p\u00e2tes quelques minutes, on les m\u00e9lange \u00e0 la sauce, au fromage ou \u00e0 la b\u00e9chamel, puis on les enfourne pour qu\u2019elles deviennent croustillantes \u00e0 l\u2019ext\u00e9rieur et fondantes \u00e0 l\u2019int\u00e9rieur.<\/h4>\n
Cuisson “\u00e0 l\u2019arrabbiata” :<\/strong> Cette m\u00e9thode consiste \u00e0 cuire les p\u00e2tes directement dans une po\u00eale avec une sauce tomate \u00e9pic\u00e9e, sans passer par l\u2019eau bouillante. Les p\u00e2tes absorbent progressivement le liquide et deviennent ultra savoureuses.
Cuisson passive : Une technique innovante et \u00e9conome en \u00e9nergie. Il suffit d\u2019\u00e9teindre le feu juste apr\u00e8s avoir mis les p\u00e2tes dans l\u2019eau bouillante, puis de couvrir la casserole. La cuisson se fait gr\u00e2ce \u00e0 la chaleur r\u00e9siduelle. Veillez simplement \u00e0 ce que l\u2019eau ne refroidisse pas trop.<\/h4>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.19.5″ _module_preset=”default” max_width=”90%” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” global_colors_info=”{}”]<\/p>\n
FAQ & Curiosit\u00e9s : brisons les id\u00e9es re\u00e7ues !<\/b><\/h2>\n
[\/et_pb_text][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.4″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Lancer les p\u00e2tes contre un mur permet de savoir si elles sont cuites ?” open=”off” title_tablet=”Dry pasta and fresh pasta” title_phone=”Dry pasta and fresh pasta” title_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Faux ! M\u00eame une p\u00e2te trop cuite peut coller au mur. Le meilleur test reste\u2026 de go\u00fbter.\n<\/p>\n
[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.4″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Faut-il ajouter de l\u2019huile dans l\u2019eau de cuisson ?” open=”off” title_tablet=”Stuffed pasta” title_phone=”Stuffed pasta” title_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Non, l\u2019huile ne sert \u00e0 rien ici. Il suffit d\u2019utiliser beaucoup d\u2019eau et de m\u00e9langer de temps en temps.\n<\/p>\n
[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” disabled_on=”off|off|off” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.4″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”La cuisson al dente est-elle vraiment meilleure pour la sant\u00e9 ?” open=”off” title_tablet=”Pasta formats” title_phone=”Pasta formats” title_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Oui ! Elle est plus digeste, a un indice glyc\u00e9mique plus bas et conserve mieux les nutriments.<\/p>\n
[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.4″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Peut-on r\u00e9utiliser l\u2019eau de cuisson ?” open=”off” title_tablet=”Other types of pasta” title_phone=”Other types of pasta” title_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Absolument. Elle permet d\u2019\u00e9paissir les sauces gr\u00e2ce \u00e0 l\u2019amidon qu\u2019elle contient. Elle peut aussi \u00eatre utilis\u00e9e dans certaines p\u00e2tes \u00e0 pain ou pour des soupes.<\/p>\n
[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.4″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Peut-on cuire les p\u00e2tes directement dans la sauce ?” open=”off” title_tablet=”Other types of pasta” title_phone=”Other types of pasta” title_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]Oui, c\u2019est ce qu\u2019on appelle la cuisson “risottata”. Parfaite pour des plats cr\u00e9meux et go\u00fbteux, \u00e0 condition de bien doser le liquide et de surveiller la cuisson.[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.4″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Pourquoi les p\u00e2tes fra\u00eeches cuisent-elles plus vite ?” open=”off” title_tablet=”Other types of pasta” title_phone=”Other types of pasta” title_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]Parce qu\u2019elles contiennent plus d\u2019eau, ce qui r\u00e9duit leur temps de cuisson.[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=”#0f0f0f” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”3||divi||400″ icon_color=”#0f0f0f” use_icon_font_size=”on” icon_font_size=”44px” module_class=”pa-add-accordion-icon gp_accordian_item_main” _builder_version=”4.27.4″ _module_preset=”default” toggle_text_color=”#0f0f0f” toggle_font=”||||||||” toggle_font_size=”23px” toggle_line_height=”27px” body_font=”Merriweather||||||||” body_text_color=”#0f0f0f” body_font_size=”18px” body_line_height=”26px” border_width_all=”0px” border_width_top=”1px” border_color_top=”#0f0f0f” border_color_bottom=”#0f0f0f” locked=”off” global_colors_info=”{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22border_color_top%22,%22border_color_bottom%22,%22icon_color%22%93}”][et_pb_accordion_item _builder_version=”4.19.5″ _module_preset=”default” custom_css_main_element=”display:none” global_colors_info=”{}” open=”on”][\/et_pb_accordion_item][et_pb_accordion_item title=”Comment mesurer les p\u00e2tes \u00e0 la main ?” open=”off” title_tablet=”Other types of pasta” title_phone=”Other types of pasta” title_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]En g\u00e9n\u00e9ral, deux poign\u00e9es de p\u00e2tes \u00e9quivalent \u00e0 environ 80 g.[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_divider color=”#000000″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row module_class=”article_sub_img_text_content_left ” _builder_version=”4.23.1″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ module_class=”article_sub_img_wrap_left” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” global_colors_info=”{}”]<\/p>\n
En suivant ces conseils, cuisiner les p\u00e2tes devient un vrai plaisir\u2026 et chaque assiette se transforme en un petit voyage au c\u0153ur de la tradition italienne.<\/h4>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
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