{"id":41728,"date":"2023-02-17T21:35:30","date_gmt":"2023-02-17T21:35:30","guid":{"rendered":"https:\/\/www.granapadano.it\/the-art-of-production\/an-iconic-product\/the-properties\/tabella-valori-nutrizionali-del-grana-padano\/"},"modified":"2026-03-31T09:46:18","modified_gmt":"2026-03-31T09:46:18","slug":"nutritional-table-of-grana-padano","status":"publish","type":"page","link":"https:\/\/www.granapadano.it\/en-en\/the-foundation-of-wellbeing\/nutritional-properties\/nutritional-table-of-grana-padano\/","title":{"rendered":"Nutritional table of Grana Padano"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/www.granapadano.it\/wp-content\/uploads\/2023\/02\/Valori-nutrizionali-h.jpg&#8221; title_text=&#8221;Valori nutrizionali-m&#8221; src_tablet=&#8221;https:\/\/www.granapadano.it\/wp-content\/uploads\/2023\/02\/Valori-nutrizionali-h.jpg&#8221; src_phone=&#8221;https:\/\/www.granapadano.it\/wp-content\/uploads\/2023\/02\/Valori-nutrizionali-m.jpg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;production_sub_hub_main_wrapper&#8221; _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;13px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;recipe_filter_section&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;90%&#8221; custom_padding=&#8221;||7px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"breadcrumb\"><a href=\"https:\/\/www.granapadano.it\/en-en\/\">Home<\/a>  <  <\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;50px||12px|||&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;90%&#8221; min_height=&#8221;55.9px&#8221; custom_padding=&#8221;7px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;eventi_ambascitori_top_sec_title&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Merriweather|700|||||||&#8221; text_text_color=&#8221;#0f0f0f&#8221; text_font_size=&#8221;44px&#8221; text_line_height=&#8221;62px&#8221; header_text_color=&#8221;gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9&#8243; header_font_size=&#8221;44px&#8221; header_line_height=&#8221;52px&#8221; text_orientation=&#8221;center&#8221; min_height=&#8221;81px&#8221; custom_margin=&#8221;-12px||7px|||&#8221; global_colors_info=&#8221;{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22header_text_color%22%93}&#8221;]<\/p>\n<h1>Nutritional table of Grana Padano<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;recipe_single_button&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;FontPadano-Bold|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;26px&#8221; background_color=&#8221;gcid-26f0371c-74dd-4e63-bbf8-f8ec94f09a6d&#8221; transform_scale=&#8221;90%|90%&#8221; text_orientation=&#8221;center&#8221; width=&#8221;32.3%&#8221; width_tablet=&#8221;24%&#8221; width_phone=&#8221;25%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;0px||20px|-10px|false|false&#8221; custom_padding=&#8221;15px|20px|15px|20px|false|false&#8221; border_radii=&#8221;on|50px|50px|50px|50px&#8221; border_style_all=&#8221;none&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-26f0371c-74dd-4e63-bbf8-f8ec94f09a6d%22:%91%22background_color%22%93}&#8221;]<\/p>\n<p style=\"text-align: center;\">Grana Padano Calories<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Merriweather|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;26px&#8221; text_orientation=&#8221;center&#8221; min_height=&#8221;29px&#8221; custom_margin=&#8221;35px||||false|false&#8221; custom_padding=&#8221;4px||8px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">100 grams of Grana Padano have a nutritional value of 398 calories.<\/p>\n<div class=\"download_pdf_wrapper\"><a class=\"download_pdf\" href=\"https:\/\/granapadano.kleecks-cdn.com\/wp-content\/uploads\/2023\/02\/NotaMinsal-Lisozima-33173.pdf\" download=\"\"><\/a><br \/><a class=\"download_pdf\" href=\"\/wp-content\/uploads\/2023\/02\/20190109tabcaratchimicheITA-42021-43897.pdf\" download=\"\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/granapadano.kleecks-cdn.com\/wp-content\/uploads\/2023\/01\/Group-725.svg\" \/>Download the nutrional table<\/a><\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;produzione_tabella_top_wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;60px||60px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;32px|32px|32px|32px|true|true&#8221; custom_padding_phone=&#8221;32px|0px|32px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Merriweather|700|||||||&#8221; text_text_color=&#8221;#0f0f0f&#8221; text_font_size=&#8221;44px&#8221; text_line_height=&#8221;62px&#8221; header_text_color=&#8221;gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9&#8243; header_font_size=&#8221;44px&#8221; header_line_height=&#8221;52px&#8221; text_orientation=&#8221;center&#8221; min_height=&#8221;81px&#8221; custom_margin=&#8221;-12px||7px|||&#8221; global_colors_info=&#8221;{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22header_text_color%22%93}&#8221;]<\/p>\n<h1 style=\"text-align: left;\">Nutritional table of Grana Padano<\/h1>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/wp-content\/uploads\/2023\/02\/20190109tabcaratchimicheITA-42021-43897.pdf&#8221; button_text=&#8221;Download the nutrional table&#8221; button_alignment=&#8221;left&#8221; module_class=&#8221;yellow-btn&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;gcid-cdd0517b-cb7c-4f63-9e4c-4eaf7d046da3&#8243; button_bg_color=&#8221;#f9f1e4&#8243; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;#876346&#8243; button_border_radius=&#8221;0px&#8221; button_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; button_icon=&#8221;&#x22;||divi||400&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;13px|30px|13px|16px|true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-cdd0517b-cb7c-4f63-9e4c-4eaf7d046da3%22:%91%22button_text_color%22,%22button_icon_color%22,%22button_text_color%22,%22button_icon_color%22%93,%22gcid-46a7fd9b-e7e5-4c0a-b621-f5f3bcee3ed6%22:%91%22button_text_color%22,%22button_text_color%22%93}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#44392b&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">100 grams of Grana Padano have a nutritional value of 398 calories.<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#876346&#8243; text_font_size=&#8221;12px&#8221; text_line_height=&#8221;26px&#8221; max_width=&#8221;94%&#8221; custom_padding=&#8221;||21px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Each average value has been obtained through statistical analysis based on analytical results<br \/>from samples of Grana Padano PDO cheese representative of the entire production area.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; module_class=&#8221;production_sub_hub_wrapper&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f7f7f7&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;90%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Nutritional table for 100 grams&#8221; open_toggle_text_color=&#8221;#000000&#8243; toggle_icon=&#8221;&#x33;||divi||400&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;40px&#8221; open_icon_color=&#8221;#000000&#8243; open_toggle_icon=&#8221;&#x32;||divi||400&#8243; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;40px&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;Merriweather||||||||&#8221; title_font_size=&#8221;44px&#8221; title_line_height=&#8221;26px&#8221; background_color=&#8221;#f7f7f7&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<table border=\"0\" style=\"width: 670px; border-collapse: collapse; height: auto; margin-left: auto; margin-right: auto;\">\n<tbody>\n<tr style=\"height: 35px; text-align: center;\">\n<th style=\"width: 100%; height: 30px; text-align: center;\" colspan=\"2\">Main nutrients<\/th>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"height: 30px; text-align: center;\">Water<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">32 g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Calories<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">398 Kcal<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Total proteins<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">33 g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Total amino acids<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">6 g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Fat<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">29 g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Fiber<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">0 g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Ashes<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">4,6 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" style=\"width: 670px; border-collapse: collapse; height: auto; margin-left: auto; margin-right: auto;\">\n<tbody>\n<tr style=\"height: 35px; text-align: center;\">\n<th style=\"width: 100%; height: 30px; text-align: center;\" colspan=\"2\">Carbohydrates<\/th>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Sugar (Carbohydrates)<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">&lt;1 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" style=\"width: 670px; border-collapse: collapse; height: auto; margin-left: auto; margin-right: auto;\">\n<tbody>\n<tr style=\"height: 35px; text-align: center;\">\n<th style=\"width: 100%; height: 30px; text-align: center;\" colspan=\"2\">Mineral<\/th>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Calcium<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">1165,0 mg<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Phosphorus<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">692,0 mg<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Potassium<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">120 mg<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Magnesium<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">63 mg<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Zinc<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">11 mg<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Copper<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">0,5 mg<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Iron<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">0,14 mg<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Salt<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">1,5 g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Iodine<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">35,5 \u00b5g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Selenium<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">12 \u00b5g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" style=\"width: 670px; border-collapse: collapse; height: auto; margin-left: auto; margin-right: auto;\">\n<tbody>\n<tr style=\"height: 35px; text-align: center;\">\n<th style=\"width: 100%; height: 30px; text-align: center;\" colspan=\"2\">Vitamins<\/th>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Vitamin A<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">224 \u00b5g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Vitamin B1<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">20 \u00b5g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Vitamin B2<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">0,36 mg<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Vitamin B6<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">0,12 mg<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Vitamin B12<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">3,0 \u00b5g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Vitamin D3<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">0,5 \u00b5g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Vitamin PP<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">3,0 \u00b5g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Vitamin E<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">206 \u00b5g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Pantothenic acid<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">246 \u00b5g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Choline<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">20,0 mg<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Biotin<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">6,0 \u00b5g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" style=\"width: 670px; border-collapse: collapse; height: auto; margin-left: auto; margin-right: auto;\">\n<tbody>\n<tr style=\"height: 35px; text-align: center;\">\n<th style=\"width: 100%; height: 30px; text-align: center;\" colspan=\"2\">Lipidi<\/th>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">SATURATED fat<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">18,4 g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">MONOUNSATURATED fat<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">7,4 g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">POLYUNSATURATED fat<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">1.1 g<\/td>\n<\/tr>\n<tr style=\"height: 25px; text-align: center;\">\n<td style=\"height: 30px; text-align: center;\">Cholesterol<\/td>\n<td style=\"width: 30%; text-align: center; height: 30px;\">98,3 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;3&#8243; module_class=&#8221;gp_custom_table&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion open_toggle_text_color=&#8221;#44392b&#8221; closed_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; toggle_icon=&#8221;&#x33;||divi||400&#8243; icon_color=&#8221;#876346&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;24px&#8221; module_class=&#8221;gp-new-faqs&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; toggle_text_color=&#8221;#876346&#8243; toggle_level=&#8221;h4&#8243; toggle_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; body_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; body_text_color=&#8221;#201d19&#8243; text_orientation=&#8221;left&#8221; border_width_top=&#8221;0px&#8221; border_color_right=&#8221;RGBA(255,255,255,0)&#8221; border_color_bottom=&#8221;#876346&#8243; border_width_left=&#8221;0px&#8221; global_colors_info=&#8221;{%22gcid-46a7fd9b-e7e5-4c0a-b621-f5f3bcee3ed6%22:%91%22border_color_bottom%22,%22icon_color%22%93}&#8221; custom_padding__hover_enabled=&#8221;off|desktop&#8221; closed_toggle_background_color__hover_enabled=&#8221;on|hover&#8221; closed_toggle_background_color__hover=&#8221;RGBA(255,255,255,0)&#8221; toggle_icon__hover_enabled=&#8221;off|desktop&#8221; toggle_icon__hover=&#8221;2||divi||400&#8243;][et_pb_accordion_item title=&#8221;Nutritional table for  100 gr&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_enable_color=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<table style=\"height: 360px; width: 973px; border-collapse: collapse; border-style: solid; border-color: #876346; margin-left: auto; margin-right: auto;\" border=\"1\">\n<tbody>\n<tr style=\"height: 30px; text-align: center; border-style: none; background-color: #e9d3b3;\">\n<th style=\"height: 30px; text-align: left; width: 191.594px; border-style: solid; border-color: #44392b;\">Main nutrients<\/th>\n<th style=\"text-align: left; width: 175.547px; height: 30px; border-style: solid; border-color: #44392b;\">Carbohydrates<\/th>\n<th style=\"text-align: left; width: 149.469px; height: 30px; border-style: solid; border-color: #44392b;\">Mineral<\/th>\n<th style=\"text-align: left; width: 161.5px; height: 30px; border-style: solid; border-color: #44392b;\">Vitamins<\/th>\n<th style=\"text-align: left; width: 278.891px; height: 30px; border-style: solid; border-color: #44392b;\">Lipidi<\/th>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"height: 30px; width: 191.594px; border-color: #44392b; border-style: solid;\">Water 32 g<\/td>\n<td style=\"width: 175.547px; height: 30px; border-color: #44392b; border-style: solid;\">Sugar (Carbohydrates)&lt;1 g<\/td>\n<td style=\"width: 149.469px; height: 30px; border-style: solid;\">Calcium 1165,0 mg<\/td>\n<td style=\"width: 161.5px; height: 30px; border-style: solid;\">Vitamin A 224 \u00b5g<\/td>\n<td style=\"width: 278.891px; height: 30px; border-style: solid;\">SATURATED fat 18,4 g<\/td>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"height: 30px; text-align: left; width: 191.594px; border-style: solid;\">Calories 398 Kcal<\/td>\n<td style=\"width: 175.547px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"width: 149.469px; height: 30px; text-align: left; border-style: solid;\">Phosphorus 692,0 mg<\/td>\n<td style=\"width: 161.5px; text-align: left; height: 30px; border-style: solid;\">Vitamin B1 20 \u00b5g<\/td>\n<td style=\"width: 278.891px; text-align: left; height: 30px; border-style: solid;\">MONOUNSATURATED fat 7,4 g<\/td>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"height: 30px; text-align: left; width: 191.594px; border-style: solid;\">Total proteins 33 g<\/td>\n<td style=\"width: 175.547px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"width: 149.469px; height: 30px; text-align: left; border-style: solid;\">Potassium 120 mg<\/td>\n<td style=\"width: 161.5px; text-align: left; height: 30px; border-style: solid;\">Vitamin B2 0,36 mg<\/td>\n<td style=\"width: 278.891px; text-align: left; height: 30px; border-style: solid;\">POLYUNSATURATED fat1.1 g<\/td>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"height: 30px; text-align: left; width: 191.594px; border-style: solid;\">Total amino acids 6 g<\/td>\n<td style=\"width: 175.547px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"width: 149.469px; height: 30px; text-align: left; border-style: solid;\">Magnesium 63 mg<\/td>\n<td style=\"width: 161.5px; text-align: left; height: 30px; border-style: solid;\">Vitamin B6 0,12 mg<\/td>\n<td style=\"width: 278.891px; text-align: left; height: 30px; border-style: solid;\">Cholesterol 98,3 mg<\/td>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"height: 30px; text-align: left; width: 191.594px; border-style: solid;\">Fat 29 g<\/td>\n<td style=\"width: 175.547px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"width: 149.469px; height: 30px; text-align: left; border-style: solid;\">Zinc 11 mg<\/td>\n<td style=\"width: 161.5px; text-align: left; height: 30px; border-style: solid;\">Vitamin B12 3,0 \u00b5g<\/td>\n<td style=\"width: 278.891px; text-align: left; height: 30px; border-style: solid;\">\u00a0<\/td>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"height: 30px; text-align: left; width: 191.594px; border-style: solid;\">Fiber 0 g<\/td>\n<td style=\"width: 175.547px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"width: 149.469px; height: 30px; text-align: left; border-style: solid;\">Iron 0,14 mg<\/td>\n<td style=\"width: 161.5px; text-align: left; height: 30px; border-style: solid;\">Vitamin D3 0,5 \u00b5g<\/td>\n<td style=\"width: 278.891px; text-align: left; height: 30px; border-style: solid;\">\u00a0<\/td>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"height: 30px; text-align: left; width: 191.594px; border-style: solid;\">Ashes 4,6 g<\/td>\n<td style=\"width: 175.547px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"width: 149.469px; height: 30px; text-align: left; border-style: solid;\">Copper 0,5 mg<\/td>\n<td style=\"width: 161.5px; height: 30px; border-color: #44392b; text-align: left; border-style: solid;\">Vitamin PP 3,0 \u00b5g<\/td>\n<td style=\"width: 278.891px; text-align: left; height: 30px; border-style: solid;\">\u00a0<\/td>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"width: 191.594px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"width: 175.547px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"height: 30px; text-align: left; width: 149.469px; border-style: solid;\">Salt 1,5 g<\/td>\n<td style=\"text-align: left; width: 161.5px; height: 30px; border-style: solid;\">Vitamin E 206 \u00b5g<\/td>\n<td style=\"text-align: left; width: 278.891px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"width: 191.594px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"width: 175.547px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"height: 30px; text-align: left; width: 149.469px; border-style: solid;\">Iodine\u00a035,5 \u00b5g<\/td>\n<td style=\"text-align: left; width: 161.5px; height: 30px; border-style: solid;\">Pantothenic acid 246 \u00b5g<\/td>\n<td style=\"text-align: left; width: 278.891px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"width: 191.594px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"width: 175.547px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"height: 30px; text-align: left; width: 149.469px; border-style: solid;\">Selenium 12 \u00b5g<\/td>\n<td style=\"text-align: left; width: 161.5px; height: 30px; border-style: solid;\">Choline 20,0 mg<\/td>\n<td style=\"text-align: left; width: 278.891px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<\/tr>\n<tr style=\"border-style: none;\">\n<td style=\"width: 191.594px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"width: 175.547px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<td style=\"height: 30px; text-align: left; width: 149.469px; border-style: solid;\">\u00a0<\/td>\n<td style=\"text-align: left; width: 161.5px; height: 30px; border-style: solid;\">Biotin 6,0 \u00b5g<\/td>\n<td style=\"text-align: left; width: 278.891px; height: 30px; border-style: solid;\">\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||5px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||2px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;prodotto_scopri_heading  &#8221; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Merriweather|700|||||||&#8221; text_text_color=&#8221;#0f0f0f&#8221; text_font_size=&#8221;44px&#8221; text_line_height=&#8221;52px&#8221; header_text_color=&#8221;gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9&#8243; header_font_size=&#8221;38px&#8221; header_line_height=&#8221;44px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-12px||7px|||&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{%22gcid-8696fd7e-29dd-4028-9d4d-981b208a53a9%22:%91%22header_text_color%22%93}&#8221;]<\/p>\n<h1>See also<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;3&#8243; module_class=&#8221;consorzio_saprate_section consorzio_vini_abbinare_page&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; transform_scale=&#8221;94%|94%&#8221; max_width=&#8221;90%&#8221; custom_padding=&#8221;0px||50px|||&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/en-en\/the-foundation-of-wellbeing\/nutritional-properties\/nutritional-values-and-calories-of-grana-padano\/&#8221; hover_enabled=&#8221;0&#8243; custom_css_free_form=&#8221;    .et_pb_gutters3 .et_pb_column_1_2, .et_pb_gutters3.et_pb_row .et_pb_column_1_2 {|| border-radius: 0px 0px 0px 0px !important; background-color: #F9F1E4 !important;||}&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_image title_text=&#8221;A Cow grazing in a field&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_image=&#8221;https:\/\/www.granapadano.it\/wp-content\/uploads\/2023\/03\/Valori-nutrizionali.jpg&#8221; min_height=&#8221;89px&#8221; custom_padding=&#8221;209px|0px||2px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Merriweather|700|||||||&#8221; header_3_text_color=&#8221;#0f0f0f&#8221; header_3_font_size=&#8221;23px&#8221; header_3_line_height=&#8221;31px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Nutritional values and calories of Grana Padano<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#0f0f0f&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;26px&#8221; global_colors_info=&#8221;{}&#8221;]Grana Padano PDO is a concentrate of milk, as 1.5 litres of fresh milk are needed to produce 100 grams. Discover the nutritional values.<br \/>\n[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.granapadano.it\/wp-content\/uploads\/2022\/11\/Path-20171.png&#8221; title_text=&#8221;Path 20171&#8243; url=&#8221;https:\/\/www.granapadano.it\/en-en\/the-foundation-of-wellbeing\/nutritional-properties\/nutritional-values-and-calories-of-grana-padano\/&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;https:\/\/www.granapadano.it\/en-en\/the-foundation-of-wellbeing\/nutritional-properties\/grana-padano-naturally-lactose-free\/&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image title_text=&#8221;Privo-di-lattosio&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_image=&#8221;https:\/\/www.granapadano.it\/wp-content\/uploads\/2023\/03\/Privo-di-lattosio.jpg&#8221; min_height=&#8221;89px&#8221; custom_padding=&#8221;209px|0px||2px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Merriweather|700|||||||&#8221; header_3_text_color=&#8221;#0f0f0f&#8221; header_3_font_size=&#8221;23px&#8221; header_3_line_height=&#8221;31px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Grana Padano naturally lactose free<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#0f0f0f&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;26px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]Grana Padano is naturally free of lactose due to the characteristics of its production and ageing process.<br \/>\n[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.granapadano.it\/wp-content\/uploads\/2022\/11\/Path-20171.png&#8221; title_text=&#8221;Path 20171&#8243; url=&#8221;https:\/\/www.granapadano.it\/en-en\/the-foundation-of-wellbeing\/nutritional-properties\/grana-padano-naturally-lactose-free\/&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"breadcrumb\"><a href=\"https:\/\/www.granapadano.it\/en-en\/\">Home<\/a>  <  <\/div>Nutritional table of Grana PadanoGrana Padano Calories100 grams of Grana Padano have a nutritional value of 398 calories. Download the nutrional tableNutritional table of Grana Padano100 grams of Grana Padano have a nutritional value of 398 calories.Each average value has been obtained through statistical analysis based on analytical resultsfrom samples of Grana Padano PDO cheese [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":41533,"menu_order":883,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-41728","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutritional table of Grana Padano - Grana Padano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.granapadano.it\/en-en\/the-foundation-of-wellbeing\/nutritional-properties\/nutritional-table-of-grana-padano\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutritional table of Grana Padano - Grana Padano\" \/>\n<meta property=\"og:description\" content=\"Nutritional table of Grana PadanoGrana Padano Calories100 grams of Grana Padano have a nutritional value of 398 calories. 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