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Grana Padano<\/span>vorspeisen<\/span>Laktosefrei<\/span><\/div>[\/et_pb_code][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.19.4″ _module_preset=”default” title_level=”h2″ title_font=”Merriweather||||||||” title_text_color=”#000000″ title_font_size=”56px” title_font_size_tablet=”56px” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”recipe_display” _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”11px||4px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Difficulty” _builder_version=”4.19.2″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZGlmZmljdWx0eSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxpbWcgc3JjPVwiL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIyLzExL0dyb3VwLTM5My5zdmdcIj4iLCJhZnRlciI6IiIsImVuYWJsZV9odG1sIjoib2ZmIn19@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Persons” _builder_version=”4.19.4″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfU2VydmVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiPGltZyBzcmM9XCIvd3AtY29udGVudC91cGxvYWRzLzIwMjIvMTEvR3JvdXAtMzgyLnN2Z1wiPiIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Duration” _builder_version=”4.19.4″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZHVyYXRpb24iLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJbdGltZV9pbWddIiwiYWZ0ZXIiOiIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ disabled_on=”off|off|off” _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||11px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Merriweather|700|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”56px” header_2_line_height=”97px” global_colors_info=”{}”]<\/p>\nWenn ihr auf der Suche nach einem frischen, farbenfrohen und einfach zuzubereitenden Gericht seid, ist dieses Rezept genau das Richtige. Entdeckt, wie man gef\u00fcllte Tomaten zubereitet \u2013 die ideale Vorspeise f\u00fcr jede Gelegenheit. Die gef\u00fcllten Tomaten mit Couscous und Thunfisch verbinden die S\u00fc\u00dfe reifer Tomaten mit der W\u00fcrze des Thunfischs, dem Duft von Basilikum und dem unverwechselbaren Geschmack von Grana Padano g.U. Eine vielseitige Zubereitung, perfekt als Vorspeise, leichtes Hauptgericht oder als Idee f\u00fcr Buffets und sommerliche Mahlzeiten im Freien w\u00e4hrend der warmen Jahreszeit.<\/p>\n
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Zutaten<\/h2>\n
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Rispentomaten, 500 g
Couscous, 80 g
Abgetropfter Thunfisch, 160 g
Grana Padano g.U., 100 g
Basilikum, 50 g
Pinienkerne, 20 g
Natives Oliven\u00f6l extra
Salz <\/h4>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Ingredienti” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|700|||||||” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”]<\/p>\n
Zubereitung<\/h2>\n
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Step 1<\/p>\n
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Die Tomaten gr\u00fcndlich waschen, den oberen Teil abschneiden und vorsichtig mit einem Teel\u00f6ffel aush\u00f6hlen. Das Fruchtfleisch aufbewahren, eventuelle Kerne entfernen und die Tomaten kopf\u00fcber auf einen Teller legen, damit sie \u00fcbersch\u00fcssiges Wasser verlieren.<\/h4>\n
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Step 2<\/p>\n
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Den Couscous in eine Sch\u00fcssel geben und nach Packungsanleitung quellen lassen. Anschlie\u00dfend mit einer Gabel auflockern und abk\u00fchlen lassen.<\/h4>\n
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Step 3<\/p>\n
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Basilikum mit Pinienkernen, einem Schuss Oliven\u00f6l und der H\u00e4lfte des geriebenen Grana Padano g.U. zu einem rustikalen, aromatischen Pesto mixen.<\/h4>\n
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Step 4<\/p>\n
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In einer Sch\u00fcssel den abgek\u00fchlten Couscous, den gut abgetropften und zerkleinerten Thunfisch, das gehackte Tomatenfruchtfleisch und das vorbereitete Pesto vermengen. Alles sorgf\u00e4ltig mischen, bis eine homogene Masse entsteht.<\/h4>\n
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Step 5<\/p>\n
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Den restlichen Grana Padano g.U. hinzuf\u00fcgen, mit Salz abschmecken und nochmals gut vermengen.<\/h4>\n
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Step 6<\/p>\n
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Die Tomaten mit der F\u00fcllung aus Couscous und Thunfisch f\u00fcllen, auf einer Servierplatte anrichten und mit frischem Basilikum sowie einem Schuss Oliven\u00f6l extra vergine garnieren.<\/h4>\n
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Step 7<\/p>\n
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Vor dem Servieren etwa 15 Minuten im K\u00fchlschrank ruhen lassen, damit sich die Aromen optimal entfalten.<\/h4>\n
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Diese sommerlich gef\u00fcllten Tomaten eignen sich perfekt f\u00fcr ein leichtes Mittagessen, einen Aperitif auf der Terrasse oder ein Buffet mit Freunden. Frisch, farbenfroh und gut vorzubereiten \u00fcberzeugen sie bereits beim ersten Bissen durch die ausgewogene Kombination einfacher, geschmackvoller Zutaten. Eine ideale M\u00f6glichkeit, saisonale Produkte zu nutzen und ein praktisches, aber geschmackvolles Gericht auf den Tisch zu bringen.<\/h4>\n
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Verwandte Rezepte<\/span><\/h2>\n
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