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Grana Padano<\/span>Fisch<\/span>Laktosefrei<\/span>Ohne Gluten<\/span><\/div>[\/et_pb_code][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.19.4″ _module_preset=”default” title_level=”h2″ title_font=”Merriweather||||||||” title_text_color=”#000000″ title_font_size=”56px” title_font_size_tablet=”56px” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”recipe_display” _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”11px||4px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Difficulty” _builder_version=”4.19.2″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZGlmZmljdWx0eSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxpbWcgc3JjPVwiL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIyLzExL0dyb3VwLTM5My5zdmdcIj4iLCJhZnRlciI6IiIsImVuYWJsZV9odG1sIjoib2ZmIn19@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Persons” _builder_version=”4.19.4″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfU2VydmVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiPGltZyBzcmM9XCIvd3AtY29udGVudC91cGxvYWRzLzIwMjIvMTEvR3JvdXAtMzgyLnN2Z1wiPiIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Duration” _builder_version=”4.19.4″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZHVyYXRpb24iLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJbdGltZV9pbWddIiwiYWZ0ZXIiOiIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ disabled_on=”off|off|off” _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||11px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_2_font=”Merriweather|700|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”56px” header_2_line_height=”97px” global_colors_info=”{}”]<\/p>\nDas \u00fcberbackene Kabeljaufilet mit Gem\u00fcse ist ein leichtes und aromatisches Hauptgericht, das besonders in den Sommermonaten perfekt passt, wenn Zucchini, Kirschtomaten und Zwiebeln besonders frisch und geschmackvoll sind. In dieser Variante \u00fcberzeugt der im Ofen gratinierte Kabeljau durch seine goldbraune und knusprige Kruste aus Grana Padano g.U., die den milden Geschmack des Fisches perfekt erg\u00e4nzt, ohne ihn zu \u00fcberdecken. Die gratinierten Kabeljaufilets eignen sich ideal f\u00fcr ein Familienessen oder ein leichtes Abendessen und werden von einer bunten Mischung aus saisonalem Gem\u00fcse begleitet.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_4″ disabled_on=”off|off|off” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”ingredient_sec” _builder_version=”4.19.2″ _module_preset=”default” custom_margin=”-6px|||||” custom_padding=”4px|||||” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” custom_margin=”-19px|auto||auto||” custom_padding=”6px|||||” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Ingredienti” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|700|||||||” global_colors_info=”{}”]<\/p>\n
Zutaten<\/h2>\n
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Kabeljaufilets, 4
\nKirschtomaten, 250 g
\nMittelgro\u00dfe Zucchini, 1
\nRote Zwiebel, 1\/2
\nKnoblauchzehe (optional), 1
\nUnbehandelte Zitrone (Saft und Schale), 1
\nTaggiasca-Oliven, 80 g
\nGeriebener Grana Padano g.U., 80 g
\nPaniermehl, 3 EL
\nOregano oder frischer Thymian nach Geschmack
\nExtra natives Oliven\u00f6l nach Bedarf
\nSalz nach Geschmack
\nPfeffer nach Geschmack<\/h4>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Ingredienti” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|700|||||||” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”]<\/p>\n
Zubereitung<\/h2>\n
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Step 1<\/p>\n
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Den Backofen auf 200 \u00b0C vorheizen. Die Kirschtomaten und die Zucchini waschen und anschlie\u00dfend in kleine W\u00fcrfel schneiden. Die rote Zwiebel fein hacken und, falls gew\u00fcnscht, auch die Knoblauchzehe zerkleinern.<\/h4>\n
[\/et_pb_text][et_pb_text disabled_on=”off|off|off” module_class=”recipe_single_button” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Merriweather||on||||||” text_text_color=”#000000″ text_font_size=”26px” background_color=”gcid-26f0371c-74dd-4e63-bbf8-f8ec94f09a6d” transform_scale=”90%|90%” text_orientation=”center” width=”15%” width_tablet=”24%” width_phone=”25%” width_last_edited=”on|phone” custom_margin=”0px||20px|-10px|false|false” custom_padding=”15px|20px|15px|20px|false|false” border_radii=”on|50px|50px|50px|50px” border_style_all=”none” locked=”off” global_colors_info=”{%22gcid-26f0371c-74dd-4e63-bbf8-f8ec94f09a6d%22:%91%22background_color%22,%22background_color%22,%22background_color%22,%22background_color%22%93}”]<\/p>\n
Step 2<\/p>\n
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Das Gem\u00fcse zusammen mit den Taggiasca-Oliven in eine Sch\u00fcssel geben und mit extra nativem Oliven\u00f6l, Salz, Pfeffer, Oregano oder frischem Thymian sowie einem Teil der abgeriebenen Zitronenschale w\u00fcrzen.<\/h4>\n
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Step 3<\/p>\n
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In einer weiteren Sch\u00fcssel das Paniermehl mit dem geriebenen Grana Padano g.U. vermischen. Die restliche Zitronenschale hinzuf\u00fcgen und mit etwas Oliven\u00f6l vermengen, bis eine leicht feuchte Panade entsteht.<\/h4>\n
[\/et_pb_text][et_pb_text disabled_on=”off|off|off” module_class=”recipe_single_button” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Merriweather||on||||||” text_text_color=”#000000″ text_font_size=”26px” background_color=”gcid-26f0371c-74dd-4e63-bbf8-f8ec94f09a6d” transform_scale=”90%|90%” text_orientation=”center” width=”15%” width_tablet=”24%” width_phone=”25%” width_last_edited=”on|phone” custom_margin=”0px||20px|-10px|false|false” custom_padding=”15px|20px|15px|20px|false|false” border_radii=”on|50px|50px|50px|50px” border_style_all=”none” locked=”off” global_colors_info=”{%22gcid-26f0371c-74dd-4e63-bbf8-f8ec94f09a6d%22:%91%22background_color%22,%22background_color%22,%22background_color%22,%22background_color%22%93}”]<\/p>\n
Step 4<\/p>\n
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Die Kabeljaufilets in eine mit Backpapier ausgelegte Auflaufform legen. Mit etwas Salz, Pfeffer und einigen Tropfen Zitronensaft w\u00fcrzen. Anschlie\u00dfend die Grana-Padano-Panade gleichm\u00e4\u00dfig auf den Filets verteilen und vorsichtig mit der R\u00fcckseite eines L\u00f6ffels andr\u00fccken.<\/h4>\n
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Step 5<\/p>\n
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Die Gem\u00fcsew\u00fcrfel rund um die Fischfilets verteilen und alles mit etwas extra nativem Oliven\u00f6l betr\u00e4ufeln.<\/h4>\n
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Step 6<\/p>\n
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Im vorgeheizten Backofen etwa 20\u201325 Minuten backen, bis der Fisch gar ist und die Oberfl\u00e4che goldbraun und knusprig gratiniert ist. Das \u00fcberbackene Kabeljaufilet hei\u00df zusammen mit dem sommerlichen Gem\u00fcse servieren.<\/h4>\n
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Dieses Rezept f\u00fcr \u00fcberbackenes Kabeljaufilet verbindet Einfachheit und Geschmack auf perfekte Weise. Die knusprige Gratin-Kruste mit Grana Padano g.U. und das frische saisonale Gem\u00fcse machen dieses Gericht ideal f\u00fcr ein sommerliches Mittagessen, ein leichtes Abendessen oder einen geselligen Moment mit Familie und Freunden.<\/h4>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”related_product_wrapper ricette_main_sec” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#f7f7f7″ global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” custom_padding=”||23px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” header_2_font=”Merriweather|700|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”56px” header_2_line_height=”97px” global_colors_info=”{}”]<\/p>\n
Verwandte Rezepte<\/h2>\n
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