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Gerne 6<\/em><\/span><\/div>Teilen<\/p>
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Grana Padano<\/span>Gem\u00fcse<\/span><\/div>[\/et_pb_code][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.19.4″ _module_preset=”default” title_level=”h2″ title_font=”Merriweather||||||||” title_text_color=”#000000″ title_font_size=”56px” title_font_size_tablet=”56px” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”recipe_display” _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”11px||4px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Difficulty” _builder_version=”4.19.2″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZGlmZmljdWx0eSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxpbWcgc3JjPVwiL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIyLzExL0dyb3VwLTM5My5zdmdcIj4iLCJhZnRlciI6IiIsImVuYWJsZV9odG1sIjoib2ZmIn19@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Persons” _builder_version=”4.19.4″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfU2VydmVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiPGltZyBzcmM9XCIvd3AtY29udGVudC91cGxvYWRzLzIwMjIvMTEvR3JvdXAtMzgyLnN2Z1wiPiIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Duration” _builder_version=”4.19.4″ _dynamic_attributes=”content” _module_preset=”default” width=”10%” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZHVyYXRpb24iLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJbdGltZV9pbWddIiwiYWZ0ZXIiOiIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” min_height=”40px” custom_padding=”1px||11px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” admin_label=”Difficulty” _builder_version=”4.19.4″ _module_preset=”default” text_font=”MerriweatherItalic||on||||||” header_font=”MerriweatherItalic||||||||” custom_margin=”10px||||false|false” global_colors_info=”{}”]<\/p>\nChef Danilo Ang\u00e9<\/p>\n
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Senza Lattosio<\/p>\n
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Senza glutine<\/p>\n
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Zutaten<\/h2>\n
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4 Eier
\n 1 Liter Wasser
\n 200 g Speisest\u00e4rke
\n 140 g Grana Padano-K\u00e4se, \u00fcber 16 Monate gereift
\n 100 g violette Kartoffeln
\n 100 g Rote Bete
\n 100 g Knollensellerie
\n \u00bc dl wei\u00dfer Essig
\n \u00bd Liter Brat\u00f6l
\n Frittier\u00f6l<\/h4>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” custom_margin=”||-2px|||” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n
Vorbereitung<\/p>\n
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STEP 1<\/p>\n
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Das Gem\u00fcse in sehr d\u00fcnne Scheiben schneiden, in hei\u00dfem \u00d6l anbraten, auf Papiert\u00fcchern abtropfen lassen und salzen. Auf ein mit Backpapier ausgelegtes Backblech legen und eine Stunde lang bei 70\u00b0 backen.<\/span><\/h4>\n
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STEP 2<\/p>\n
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Das Wasser zum Kochen bringen, salzen, die Speisest\u00e4rke hinzugeben, 40 Minuten auf kleiner Flamme kochen und den geriebenen Grana Padano-K\u00e4se einr\u00fchren.
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STEP 3<\/p>\n
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Die Eier \u00f6ffnen, in einen Topf mit kochendem, gesalzenem und mit wei\u00dfem Essig ges\u00e4uertem Wasser gleiten lassen und 4 Minuten lang kochen. Die Polenta auf Servierteller geben, die Eier darauf legen und mit dem knackigen Gem\u00fcse erg\u00e4nzen.
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STEP 4<\/p>\n
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Kuriosit\u00e4ten:<\/strong><\/span><\/h4>\n
Das Ei ist seit jeher ein Symbol, das mit dem Begriff des Lebens, der Geburt und der Sch\u00f6pfung verbunden ist. Schon die alten \u00c4gypter hielten es f\u00fcr ein wertvolles Nahrungsmittel, im antiken Griechenland forderte Galen, dass das Ei auf dem Speiseplan \u00e4lterer Menschen nicht fehlen d\u00fcrfe. Das Geschenk des verzierten Eies entwickelte sich im Mittelalter, um die Wiedergeburt der Natur im Fr\u00fchling zu feiern. Die wertvollsten Eier der Welt sind die vom Juwelier Peter Carl Faberg\u00e9 f\u00fcr die russischen Zaren geschaffenen, aus Gold und kostbaren Materialien gefertigten und mit Edelsteinen verzierten und eingelegten Eier.
\nDas Ei ist reich an essentiellen N\u00e4hrstoffen, insbesondere an Eiwei\u00df mit hohem biologischem Wert. Ein 60 g H\u00fchnerei liefert etwa 77 kcal und 223 mg Cholesterin, eine sehr hohe Menge, von der man nicht mehr als zwei pro Woche essen sollte.
\n<\/span><\/h4>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” module_class=”recipe_comment_wrapper” _builder_version=”4.19.2″ _module_preset=”default” background_color=”#f7f7f7″ custom_margin=”-9px|||||” custom_padding=”60px||60px|||” disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” background_enable_color=”off” max_width=”90%” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Varianti” _builder_version=”4.19.2″ _module_preset=”default” text_font=”Merriweather|700|||||||” text_text_color=”#0f0f0f” text_font_size=”32px” text_line_height=”40px” header_3_font=”Merriweather|700|||||||” header_3_text_color=”#0f0f0f” header_3_font_size=”32px” header_3_line_height=”40px” min_height=”34px” custom_margin=”||10px|||” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n
Varianti<\/h3>\n
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Volete provare la versione di \u201cterra\u201d di questo sfizioso piatto?
Sostituite il salmone con delle fettine sottili di roast beef, otterrete una variante altrettanto gustosa!<\/h4>\n[\/et_pb_text][et_pb_text admin_label=”Suggerimenti” _builder_version=”4.19.2″ _module_preset=”default” text_font=”|700|||||||” header_3_font=”Merriweather||||||||” header_3_text_color=”#0f0f0f” header_3_font_size=”32px” header_3_line_height=”40px” custom_margin=”||15px|||” global_colors_info=”{}”]<\/p>\n
Suggerimenti<\/h3>\n
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Si consiglia di servire subito l\u2019avocado, uova e salmone.<\/h4>\n
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Informazioni nutrizionali<\/h3>\n
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\n\n
\n \n Energia<\/h4>\n<\/th>\n
\n 2087,9 KJ \/ 498,6 kcal<\/h4>\n<\/td>\n<\/tr>\n
\n \n Grassi<\/h4>\n<\/th>\n
\n 38,9 g<\/h4>\n<\/td>\n<\/tr>\n
\n \n Carboidrati<\/h4>\n<\/th>\n
\n 29,5 g<\/h4>\n<\/td>\n<\/tr>\n
\n \n Proteine<\/h4>\n<\/th>\n
\n 7,7 g<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
[\/et_pb_text][et_pb_comments module_class=”comment_section” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_comments][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”related_product_wrapper ricette_main_sec” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#f7f7f7″ global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” max_width=”90%” custom_padding=”||23px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” header_2_font=”Merriweather|700|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”56px” header_2_line_height=”97px” global_colors_info=”{}”]<\/p>\n
Verwandte Rezepte
\n<\/h2>\n[\/et_pb_text][et_pb_code admin_label=”Code” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”]
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